Physio Fit Sports and Ortho Rehab Centre

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What is Physio Therapy?

Physical therapy is a healthcare profession that includes evaluating, assessing and treating individuals with limitations in functionality. Physical therapy uses a variety of treatment modalities, Manual therapy techniques, Exercise protocols to help patients move better & feel better.

Why Physio Fit?

At Physio Fit we are committed to increase the access to quality of physio care through modern electrotherapeutic modalities, integrated approach to resolve the root cause of the problem. We work with the healing of our patients from start to finish providing a robust program involving combination of multiple therapies & techniques.

Phone No : +91 9042571469 / +91 9884519844

Email Id : physiofit214@gmail.com

Any problem can be resolved only when we solve it from its source, same way any pain or disability that is caused always needs to be treated at its source and not only the symptom.

A pain free life does not always require expensive medicine or surgeries. It requires nothing more than a few simple exercise practiced every day along with giving it the required time and attention to it.

Obed Nitin R

MPT(SPORTS), CTTP, CMFRT

Services & Therapies

Chiropractic

Hands on technique that focuses on the diagnosis and treatment of Neuromuscular disorders through manual adjustment and manipulation of spine.

K- Tape & Sport Taping

Sports taping is a rehabilitative method used to facilitate the body's natural healing process while providing support and stability to muscles & joints without restricting the body’s range of motion.

Manual Therapy

Special form of therapy delivered with hands. Manual therapy is a method by which the therapist can assess and treat the patients with skilled hand movements.

Cupping Therapy

This involves application of rounded inverted cups to certain parts of the body using vaccum effect.

Sport Physiotherapy

This therapy isgeared towards both athletes and casual players who have suffered or ongoing injury.

Home care Physiotherapy

Physiotherapist conducts a detailed initial assessment on the first day, based on the patient condition and need, a personal exercise or treatment protocol is planned/formulated.

Neuro Rehab

Involves the treatment of people with movements and function disorders that have its root cause within the body’s nervous and neuromuscular systems.

Geriatric Rehab

First category is the problems that happen because the patient simply does not use their limbs or does not do any exercise / activities.

Women health

Founded from the clinical area of obstetrics and gynaecology and in the case of women in relation to childbirth, both antenatally and postnatally.

Vestibular Rehab

It is a specialized form of therapy intended to alleviate both the primary and secondary problems caused by vestibular disorders.

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Treatments Offered

Best Physiotherapy Care To Help You Recover Faster
01.
PAIN MANGEMENT
02.
SPORTS INJURY REHAB
03.
NEUROLOGICAL REHAB
04.
GERIATRIC REHAB
05.
WOMENS HEALTH CARE
06.
CHIROPRACTIC & OSTEOPATHIC
07.
CUPPING
08.
SPORTS TAPING
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+91 9042571469

+91 9884519844

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Happy Stories

Creating Vibrant Smiles for Healthy Lifestyles!

The therapist was very polite and humble. They listened to my complaints patiently and carefully observed my case…

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Sandhya

I want to thank for your professionalism in treating me. Informing me on the route of the problem and giving clear guidance on…

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Arulmariappan Ramasamy

I had unbearable back pain for the past one year. I had two sessions with the therapist at PhysioFit Rehab Centre, and the pain…

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Selvamohan

I consulted the therapist for a tailbone issue. I got treated with ultrasound therapy and some home exercises to be followed…

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Arunraj

I was suffering from knee pain for 6 months. Visited Physiofit Rehab Centre, and the therapist gave different treatment…

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Akshaya

Excellent treatment for my father in law aged 80+ after spinal surgery. After the surgery, he was not able to walk at all…

Read More

Padmashwini Raghunathan

My Father had brain stroke and he could not move his hand and leg. We brought my father to home in wheel chair. But after…

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Satheesh Kumar

I experienced knee discomfort as an IT professional and sought help at a nearby physiotherapy center called Physio Fit…

Read More

Gopinath Manavalan

Physio fit was accidentally discovered by my husband in our locality. With Little doubt I Happen to step in anticipating a relief…

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Suj Sriram

Really good service, excellent treatment for my MIL for her neck and knee pain. Very flexible with timings too. Thanks…

Preethi Pattabiraman

I want to thank the physiotherapist for his constant and persistent effort in treating my father. He explained the root cause of…

Read More

Sheeba Grace

Blogs

Address

76/44, Erikkarai Street, Sundaram Colony, East Tambaram, Chennai-600059.

Phone

+91 9042571469
+91 9884519844

Email

physiofit214@gmail.com

Book Your Appointment

Treat The Source Not The Symptom

Home Care Available On Appoinment

Opening Hours:

Monday - Saturday 10am - 9pm Sunday On Appoinment

Contact with us

+91 9042571469
 +91 9884519844

physiofit214@gmail.com

physio_fit_centre

www.physiofitrehabcentre.com

76/44, Erikkarai Street, Sundaram Colony, East Tambaram, Chennai-600059.

© 2024 Physio Fit Sports and Ortho Rehab Centre Powered by BrandCrock India

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The therapist was very polite and humble. They listened to my complaints patiently and carefully observed my case. The course of therapy took two weeks, and I found out that I was healing from my severe back pain that was caused due to a minor injury. I was taught home exercises and posture corrections that needed to be done for complete recovery. After following their instructions, I feel completely relieved.

I want to thank for your professionalism in treating me. Informing me on the route of the problem and giving clear guidance on how to overcome it. Customer service was superb, and the physio explained everything thoroughly and in an easy-to-understand.

I had unbearable back pain for the past one year. I had two sessions with the therapist at PhysioFit Rehab Centre, and the pain has slowly disappeared. I am very grateful to the therapist.

I consulted the therapist for a tailbone issue. I got treated with ultrasound therapy and some home exercises to be followed regularly. Also, I was recommended a coccyx cushion to use while at work. I received an efficient treatment where the therapist guided me until the issue subsided. Previously, I was treated by physicians and didn’t get cured. They have more expertise, and one can try their therapists without a second thought.

I was suffering from knee pain for 6 months. Visited Physiofit Rehab Centre, and the therapist gave different treatment approaches. I felt the difference in 15 days. The therapist was very friendly and caring. They were willingly answered all my queries regarding the treatment. I am happy and grateful.

Excellent treatment for my father in law aged 80+ after spinal surgery. After the surgery, he was not able to walk at all. Doctor Nitin followed a systematic approach and within a few weeks made him walk. He is now able to walk freely. We thank Dr. Nitin whose calm demeanor gives so much confidence to patients and families. Forever grateful and indebted to him.

My Father had brain stroke and he could not move his hand and leg. We brought my father to home in wheel chair. But after Mr. Nainar Nagendran Sir came home and provided the physio to my father is now able to do all his activities on his own. He has taken great care, kind and made my father talk to more friendly and make him do all his exercise. Father felt more relaxed while interacting to him and performed the exercise without any hesitation. My father is now able to perform his day today activities on own with his care. Thanks to Nainar Nagendran Sir and the institute.

I experienced knee discomfort as an IT professional and sought help at a nearby physiotherapy center called Physio Fit. After undergoing five sessions there, my knee pain vanished. Dr. Nikith, who treated me, exuded a wealth of experience, akin to a seasoned physiotherapist. His adept diagnosis and treatment effectively addressed my issue, making him a great recommendation for physiotherapy.

Physio fit was accidentally discovered by my husband in our locality. With Little doubt I Happen to step in anticipating a relief in my hand and neck pain for years. To my surprise, the assessment didn’t follow the usual talks but by pressing few areas to zero down the triggers. Since I am aware of manipulation treatment, I was relieved that despite the intense pain , I was sure I was in right place. Ranjani and nainar are my therapists and they do such customized careful manipulation taking into consideration my job profile too. Professional approach with dash of intermittent comfort break to me. The centre cost for each of the treatment plan is also moderate and it shows clearly that their intention first is to ensure pain relief rather than giving multiple sessions of ultra sound, or manipulation or IFT. Nitin within few mins takes the inputs from patient and physio who were treating me of the problem and like magic , pin points the exact issue and suggests holistic approach of treatment. Not just physio but also regular also suggest stretching and strengthening exercises. Thanks to entire team. I will strongly recommend physio fit centre.

I want to thank the physiotherapist for his constant and persistent effort in treating my father. He explained the root cause of the problem and treated him patiently. His efforts compared to the previous ones were outstanding.

Hands on technique that focuses on the diagnosis and treatment of Neuromuscular disorders through manual
adjustment and manipulation of spine.

This method is primarily used as a pain relief alternative for muscle,
cartilages, ligaments, tendons, joints & bones

Sports taping is a rehabilitative method used to facilitate the body’s natural healing process while providing support and stability to muscles & joints without restricting the body’s range of motion.

It is used to relieve muscle pain, reduce swelling and improve functionality

Special form of therapy delivered with hands. Manual therapy is a method by which the therapist can assess and treat the patients with skilled hand movements. Main aim of this technique is to improve range of motion, manipulate and mobilize soft tissue, modulate pain, reduce swelling, reduce restriction.

  • Soft tissue techniques
  • Massage (sports)
  • Scar mobilization
  • Myofascial release
  • Active release technique
  • Traction
  • Muscle energy technique
  • Joint Manipulation
This involves application of rounded inverted cups to certain parts of the body using vaccum effect. These cups basically upon placing over skin creates suction and this suctionfacilitates healing with blood flow.

This therapy isgeared towards both athletes and casual players who have suffered or ongoing injury. The key areas of sports physiotherapy include

  • Examining and diagnosing injury
  • Designing an an individual treatment plan
  • Rehabilitation
  • Preference enhancement
Physiotherapist conducts a detailed initial assessment on the first day, based on the patient condition and need, a personal exercise or treatment protocol is planned / formulated. The service duration ranges from 45mins to 1 hour based on the procedure and the patient’s condition. In home session exercises are designed to help the patient to recover faster whether it is a one time injury or a chronic illness.

Involves the treatment of people with movements and function disorders that have its root cause within the body’s nervous and neuromuscular systems. This rehab is given to patient suffering from loss of balance,loss or function, trauma, spasms, weakness, loss of coordination. It is the process that certainly involves the disabled person in the making plans and setting goals that are important and relevant to their own particular activities.

Covers wide area of problems faced by the elderly people. It is of 3 Categories.

First category is the problems that happen because the patient simply does not use their limbs or does not do any exercise / activities.

Second category deals with people having Cardiovascular(CV) disease, like heart disease, stroke etc..

Third category is skeletal problems such as Osteoarthritis(OA) osteoporosis etc..

Founded from the clinical area of obstetrics and gynaecology and in the case of women in relation to childbirth, both antenatally and postnatally. This also include the teaching of antenatal classes, in the treatment of incontinence and in the case of women undergoing surgeries. All females across the life span from the young athlete, the child bearing women, the menopausal & elderly women receive benefit from physical therapy.

It is a specialized form of therapy intended to alleviate both the primary and secondary problems caused by vestibular disorders. It is an exercise- based program primarily designed to reduce vertigo and dizziness, gaze instability and / or imbalance & falls.