Myofascial pain syndrome (MPS)
Is a Chronic pain syndrome with nearly 85% of lifetime prevalence. The myofascial pain syndrome is a condition that affects both muscles and fascia. “Myo” means muscles and “fascial” means fascia.
What Causes Myofascial Pain?
Myofascial pain may develop from a muscle injury or from excessive strain on a particular muscle or muscle group, ligament or tendon. Other causes include:
- Injury to muscle fibers
- Repetitive motions
- Lack of activity (such as having a broken arm in a sling)
What Are the Symptoms of Myofascial Pain?
Myofascial pain symptoms usually involve muscle pain with specific “trigger” or “tender” points. The pain can be made worse with activity or stress. In addition to the local or regional pain associated with myofascial pain syndrome, people with the disorder also can suffer from depression, fatigue, and behavioral disturbances.
How Is Myofascial Pain Treated?
Medications such as non-steroidal anti-inflammatories, acetaminophen or opioids may be used to treat myofascial pain. Medications for sleep, depression or muscle spasm are sometimes used, as well. Non-drug treatments may include:
- Physical therapy
- “Stretch and spray” technique: This treatment involves spraying the muscle and trigger point with a coolant and then slowly stretching the muscle.
- Massage therapy
- Trigger point injection
